Reverse or prevent diabetes naturally
Hi, I am Christine Lehmann, Reverse Diabetes Coach and nutritional therapist, and I help women prevent or reverse diabetes naturally.
- Do you struggle to get your blood sugar under control?
- Do you crave sugar every day?
- Are you tired of not losing weight?
- Do you wish you had more energy for the activities you love?
- Or maybe you struggle with mobility issues?
If you answered yes to any of these questions, you need help getting off the blood sugar roller-coaster once and for all.
My reverse diabetes packages will help you reduce your blood sugar, eliminate sugar cravings, gain energy, and lose weight. My goal is to get your blood sugar numbers in the prediabetes or normal range as safely and quickly as possible.
I use a delicious low-carb diet, supplements, exercise and stress management. The supplements offer an effective complementary or alternative approach to diabetes medications.
Diabetes is a serious disease. But, it is not too late to work on reversing it.
Contact me to book your free 30-minute strategy session today!
Completing the nutrition program with Christine literally changed my life. I felt like I had the power to change my story and path regarding my health and wellness. I learned all about eating more frequently to keep blood sugar consistent. I learned the importance of eating protein and healthy fats at every meal, what time of day to eat certain foods, and how this lifestyle change improved my mood, skin, and digestion. Because I tracked my food multiple times a week and consistently exercised…
I liked the personal approach. I believe Christine made recommendations to meet my specific needs. I learned how to eat a variety of foods and prepare simple meals. I also learned how to properly interpret nutrition data and labels on products as well as which products to purchase (for example, steel cut oats instead of prepackaged oatmeal). I have more energy since I started drinking more water and less caffeine!
Both my husband and I lost weight working with Christine. I learned that I can live without so much sugar in my diet and not all fat is bad fat and what are good clean foods.
I was devastated when the doctors said I needed knee surgery because the cartilage in my knee had eroded due to my obesity. I didn’t want the surgery although I was in a lot of physical pain. I needed to lose 150 pounds and thought, “How am i going to do that?” Things have changed completely since coming to Christine. She has shown an interest in everything I do, hears about my challenges and offers solutions. She treats me like a whole person rather than just an obese woman who needs to l…
Christine conducted a thorough evaluation and recommended a sugar control diet to combat my frequent headaches and energy spikes/lows. To help implement the plan, she gave me weekly meal plans, recipes, and a shopping list. A few weeks later, I felt more energetic, had fewer headaches, and was making healthier food choices.